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Tips to Stop Hoarding and Have a Clean House

by Danny White

Hoarding is a psychological issue. It might seem like you only keep things because you want them, but there are underlying issues behind this decision. It’s one thing to keep special items, and it’s another thing to be a hoarder. When you hoard, you keep a lot of items at home, even if they’re of no value. You should change your behavior and have a cleaner house.

Face your problems

The primary reason you don’t want to let go of things is that you’re also holding on to a problem. It could be a person you broke up with. It could also be due to an embarrassing moment in your life. You try to compensate by keeping these items. It’s time for you to face your problems and realize that keeping so many things at home isn’t the right thing to do.

Stop overthinking

When you keep thinking about many things, it will mess up your thoughts. You worry about things you shouldn’t. It could also be the reason why you don’t want to throw away anything from home. You worry that you will end up throwing away something valuable. The truth is that there’s probably nothing among the trash that’s worth keeping. Since you’re an overthinker, you start to feel that way.

Start with baby steps

No one can force you to let go of everything at once. It takes a few simple steps. Start by throwing away a couple of things. Once you feel comfortable doing it, you can take it further. You can gradually throw things away until you cleared your space.

Rent a dumpster

If you already have several things to throw away, you might need a dumpster. The container can hold everything that you need to dispose of. It’s easy to transact with a residential dumpster rental company. Let them know what you need, and they will deliver. The good thing is that you have up to ten days to fill the container if you rent a dumpster. Within that span, you have time to think about what you want to throw away. There’s no pressure to rush the process.

It’s time to relocate

Perhaps, the entire house is a reminder of a painful past. It’s also why you have a hard time letting go of things, even if you don’t need them. You can take a drastic step forward and decide to relocate. In doing so, you can completely escape your past and move forward. You can start a new life elsewhere. You deserve to be happy, and relocating could be a step in the right direction. You don’t need to take any of the items you hoarded. Keep a few essentials with you and move on.

You will have a more spacious house once you eliminate the things you don’t need. It would help if you also learned from your experience so you won’t hoard again. Seek help from a mental health expert if you still face several issues that manifest in other ways.