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Tips on Picking the Right Yoga Mat that You’ll Love

by Clare Louise

With the sudden attack of deadly viruses and predictions about apocalypses every other day, keeping oneself healthy and fit is one of the most important things. While active exercises are popular and traditional, yoga is the real deal, and not only does it help improve fitness, but it also helps in aging slowly and replenishes our bone structure and flexibility. Thus, if you haven’t already started, it’s time to start it today. Here are a few details about choosing the perfect yoga mat for yourself –

  • Thickness and Texture: Your yoga mat can’t be too thin as you can hurt yourself that way. Neither can it be too thick because it is also important to have a connection with the ground during yoga. Thus, figuring out the thickness that suits you is your first step at choosing your mat.
  • Material: Previously mats were made of PVC or vinyl only, nowadays, more sustainable and better materials like cotton, rubber, jute, etc. are used. Buying mats made of environment-friendly products is suggested.
  • Style: There are various styles and designs available when it comes to yoga mats. Printed forest yoga mats are heavily recommended as they not only look great but also make you feel closer to nature.
  • Eco-friendliness: We should all try our best to be as eco-friendly as possible. And that includes buying a yoga mat that is not only made of eco-friendly products but is also durable and can be used for a long period. There are certain companies devoted to making green products only for the betterment of our planet.

While a mat seems a very basic purchase, one should not let ignorance take over the sense of judgment as a yoga mat, not just acts as a base but also a motivation and connection to the spiritual exercising.