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Here are some recipes and tips for home health care. For the day-to-day  minor aches and pains, colds, and boo-boos, it is nice to know how to care for yourself and your family. Of course you should not use these articles as medical advice, and always confer with your doctor before self-medicating.

First Aid Kit

Cough Syrups

Oral Rehydration Formula for Adults

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